guided meditation lavendaire. Lavendaire differs from other channels in this list because it is aimed mainly at women. guided meditation lavendaire

 
Lavendaire differs from other channels in this list because it is aimed mainly at womenguided meditation lavendaire  A gentle reminder: the more…Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations

May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. . This 5 min meditation will help you cultivate gratitude, positivity and. . A 15-Minute Meditation For COVID-19 Anxiety. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Sound Healing Guided Meditation by Leeor Alexandra. Free Meditation Video Maker Online with Relaxing Templates. "Life is an art. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Share on Email. The One You Feed. Share. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Life is an art. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. . K. . Heal your heart & emotional wounds with positive energy. Shop the Lavendaire store. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to help raise your vibration. . Let’s get into a. . Use these morning affirmations to raise your vibration & manifest more abundance i. E. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Heal your heart & emotional wounds with positive energy visualization,. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. Great for beginners and all levels. Get the Lavendaire Starter Kit. . The more we relax, the more we return to our true selves. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. DOWNLOAD NOWThe Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Share. Written and Narrated by John Davisi. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. She has taught mindfulness meditation to adolescents in the school setting and through the Program on Integrative Medicine. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. At Lavendaire, we create empowering content & resources to help you create your dream life. Our mission is to make the world healthier and happier through the super power of calm. Jason's Biggest Sale Starts Now -. Each item is created with the intention to guide your personal growth journey and help you realize your true power as the artist of your life. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 937K views 8 months ago. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. This 5 minute meditation will help you cultivat. 1. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this vlog, I'm sharing my experience and lessons learned through this challenge. Meditation Mantra. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Lyrics, Song Meanings & Music Videos: Ease Into Sleep, Meditation: Fill Yourself With Hope 🕯, Affirmations While You Sleep, Release Nighttime Anxiety Meditation, Self-Love Meditation - Shower Yourself With Love - From the Women's Meditation NetworkThe Lavendaire Lifestyle In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Show notes available at lavendaire. You're worthy of loving yourself. Download the. Make it your masterpiece. Guided Meditation for Courage & Confidence 🌟 15 min. High Vibe Morning Routine. 250 episodes. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . 22 5. Use this meditation for your da. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . productivity HABITS & GOALS Meditations 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration Enjoy this 10 minute meditation for positivity,. June 18, 2021 by Olivia. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Share on Twitter. . Down To Sleep. Make it your masterpiece. Think Positive: Daily Affirmations. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Life is an art. Sending love. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Deep breathing, a heart meditation, visualization, pos. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Life is an art. Delivering to Lebanon 66952 Choose location for most accurate options All. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. New episodes on Sundays. Jo. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Use these morning affirmations to raise your vibration & manifest more abundance i. R(Goals, Exploration, Action, Reflection) framework to level up. Recommended Episodes: Night One . Receive our free bundle of curated resources & downloads to help you create your dream life. . . Use this meditation for your da. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Loving kindness or Metta meditation. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. Lavendaire differs from other channels in this list because it is aimed mainly at women. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Click here for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Touch device users, explore by touch or with. This 10 minute mindful meditation will give you the. Guided Morning Meditation for Positive Energy. The color green is associated with the fourth chakra. Enjoy!Spoken. 168: Guided Meditation for Positive Energy. Lavendaire. Sending love. Loving kindness or Metta meditation. Download the audio to this self love. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. . Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . Watch this video and repea. 82K views • 4 months ago. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. And you should find ways to incorporate this color into your daily life. A 10 minute guided meditation for healing, letting go, and inner peace. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. Here you'll find content on: self development, self love. Sound Healing Guided Meditation by Leeor Alexandra. It's Time to Start Living in the Moment. 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Download the audio to this guided meditation. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. November 4, 2022 by Olivia. Share on Pinterest. Education. . Guided Meditation for Self Love. Amazon Music . This includes full body relaxation, visualization, and positive affirmations. It's time from some self-love. The Daily Planner ("Create Today Planner") by Lavendaire is a 184-page undated, daily planner to help you design a productive, effective & meaningful day. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Great for beginners and all levels. June 3, 2023 by Olivia by Olivia💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. – Lytt til 168: Guided Meditation for Positive Energy fra The Lavendaire Lifestyle direkte på mobilen din, surfetavlen eller nettleseren - ingen. 10 Minute Guided Meditation for. Guided Meditation for Sleep & Deep Relaxation 🌙. When autocomplete results are available use up and down arrows to review and enter to select. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. Allowing yourself to become into a state of gr. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Life is an art. Healing Meditation. Here you'll find content on: self development, self love. November 4, 2022 by Olivia. Fill out this form 👇 and your inner child healing workbook will be delivered straight to your inbox! I NEED THIS INNER CHILD WORKBOOK! 💕. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In meditation, the tradition of 'loving kin. When autocomplete results are available use up and down arrows to review and enter to select. Guided Meditation for Courage & Confidence. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. Program your mind to think positive thoughts daily with these positive I AM morning affirmations. Did you know letting go of meditation is an. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Thomas Frank. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Be present and grateful for this moment. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. This is a healing positive meditation for positive energy. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life. Life is an art. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. A 10 minute guided meditation for healing, letting go, and inner peace. April 11, 2022 by Olivia. Guided Meditation for Sleep & Deep Relaxation 🌙. What you need to know about self love & how to truly love yourself. Listen to these self love affirmations for 21 days—reprogram your mind wh. Use code “AILEEN15” for 15% off. Aviva is passionate about helping young people connect with their inner strength and well-being and connect with each other. New episodes on Sundays. Enjoy this 5 Minute Guided Meditation for Letting Go. Sep 17, 2020 - Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. April 11, 2022. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Be present and grateful for this moment. This meditation includes…Lavendaire is for the artist of life. Guided Meditation for Anxiety & Stress. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. March 16, 2023 March 11, 2023 by Olivia. Deep breathing, a heart meditation, visualization, pos. comSharing new holistic wellness habits that could improve your life. A. 212: Finding Inner Peace with Meg Josephson. This time, we will be meditating together. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 245 episodes. . August 21, 2023 by byThe Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. You can face your palms up to receive or down to feel more grounded. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Read more. In this meditation,. This 15-minute meditation will help you relax and release tension from your mind and body. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. How much do you really know about yourself?. ☀️ Download the audio to this guided morning meditation ☀️. 🌤 Download the audio for this guided meditation →. Powerful positive affirmations to change your life for the better. Check out our podcast conversati. Guided Meditation for Anxiety & Stress. Guided Meditation for Sleep & Deep Relaxation 🌙. 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . This is an exclusive cut of my interview in the documentary Love Heals. Here you'll find content on: self development, self love. lavendaire. Check out our podcast conversation about sound healing & spirituality here. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. . 💝 We just launched our new 2022 Artist of Life Workbook on the shop! shop. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Cultivate more self love, self. This healing. . Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G. . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Launched in 2006, Thomas Frank ’s channel conveys the monotony of day-to-day life and twists those elements into productivity tactics, making his channel perfect for those who struggle to find ways to get out of their humdrum routine and be productive. Listen to this episode from The Lavendaire Lifestyle on Spotify. The meditation is 20 minutes, but you can listen for as long as. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. April 11, 2022. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. . Guided Meditation for Positive Energy. Guided Meditation for Anxiety & Stress; Guided Meditation for Positive Energy, Relaxation, Peace; 10 Exercises for Holistic Healing; Share on Facebook. ABOUT THIS EPISODE. A 10 minute guided meditation for healing, letting go, and inner peace. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. I'm Harshad Manglani, and I'm fascinated with self-experimentation and improvement. New episodes on Sundays. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Daily Meditation Quotes. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation. It's both a physical and mental challenge meant to give you a fresh start. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Share on Twitter. Stay tuned for my guided meditation video posting this Wed, Aug 12! I had so much fun doing the 10 Day Personal Growth Challenge with you guys last month, I wanted to do another challenge again. Use this meditation for your daily practice or. Download the audio to this guided meditation. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Make it your masterpiece. 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Meditation Images. Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, Happy Dreams with. Here you'll find content on: self development, self love. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Creator of the Artist of Life Workbook. Listen to this episode from The Lavendaire Lifestyle on Spotify. Deep breath in. Fansound’s Relaxing Music for Studying, Yoga, M. Read more. . Check out our podcast conversation about sound healing & spirituality here. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. 5 Minute Guided Morning Meditation for Positive Energy ☀️. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Get the Lavendaire Starter Kit. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 24. November 4, 2022 by Olivia. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. . – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Skip to content. Powerful positive affirmations for self love, gratitude, confidence & joy. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. You are warmly invited to li. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. Great for beginners and all levels. Make it your masterpiece. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. October 4, 2023. This is a self forgiveness affirmations practice. Her birth sun sign is Libra. She starts with what she is given—her gifts, talents. 23 9. Enjoy this 15 minute guided meditation for anxiety and stress. . Here you'll find content on: self development, self love. New episodes on Sundays. How to Meditate (w/ Mudras) - Lavendaire. She'll have to pivot her business model in the next one to two years when people catch on that cleaning and minimalism isn't gonna save their lives. This 15-minute meditation will help you relax and release tension from your mind and body. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. 8. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Lavendaire is for the dreamers who believe. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Guided Sleep Meditation. Life is an art. 🌤 Download the audio for this. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . This is a good meditation for beginners and all levels. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. . Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSpring Self Care Date Ideas | 10 Fun Spring Things To Do. Here you'll find content on: self development, self love. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Listen to Guided Meditation for Courage & Confidence, an episode of The Lavendaire Lifestyle, easily on Podbay - the best podcast player on the web. Self forgiveness is a form of self care and self l. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Get the Lavendaire Starter Kit. The Lavendaire Lifestyle. Read more. Download the audio to this guided meditation. Powerful Guided Meditation for Healing & Letting Go.